Why Is My Period Late? 5 Reasons Besides Pregnancy

As your body goes through the transition, your cycle can become irregular. Let's discuss five reasons your period may be late besides pregnancy.

1. Stress

Chronic stress can throw off your hormones, and even affect the part of your brain responsible for regulating your period

2. Low body weight

People who have eating disorders, such as anorexia nervosa or bulimia, may experience irregularities in their cycle.

3. Obesity

Living with a high body weight can also cause irregularities.

4. Birth control

You may experience a change in your cycle when you go on or off birth control.

5. Chronic diseases

Chronic diseases, such as diabetes and celiac disease, can also affect your menstrual cycle.